Counselling for Cheltenham and Gloucestershire
Hello and Welcome.
I am an experienced individual and couples therapist with a passion for my profession and will do my utmost to help you find a way forward. I understand and appreciate your decision in taking this brave, positive step in seeking help and getting your life back on track. I have been there too and I am a great advocate for high quality personal therapy. It is important you find the right match as this is likely to be a very important therapeutic experience.
Emotional and mental wellbeing is just as important as our physical health, yet far too often we neglect or suppress our inner struggles until they build up to a point of making us depressed, anxious or continuously sad. This can affect not only us, but our loved ones too.
I aim to provide a safe, confidential space for you to share your emotional struggles without the fear of bias or judgement. I will be there to help you feel heard and understood, a feeling you may not connect with anymore. We will work towards improving the quality and meaning of your life and relationships to bring back a sense of harmony to enable you to recognise a positive future.